The boys hit the track today for their final session before travelling across the border to take on the Brisbane Lions on Saturday afternoon at the Gabba.

There was plenty of energy, skill work and match simulation for Thurday's session.

See some images from the session below.

Lewis Melican evades Tom Papley who is hot on his heels.

Callum Sinclair and Darcy Cameron go head to head in the ruck.

Catch him if you can! Ollie Florent takes off.

Isaac Heeney chases after the Sherrin.

Luke Parker in the zone.

Where's the ball? Isaac Heeney, Callum Sinclair and Dan Robinson get after the footy.

Tom McCartin goes one way....

... but then goes the other to evade coach Stevie J to the amusement of George Hewett.

When the signage just works.

Kieren Jack waiting for the ball to drop.

Dane Rampe and Aliir Aliir's running techniques in sync.

Dane Rampe getting after the ball.

The skipper working hard.

Heath Grundy has eyes for the footy.