Sydneyswans.com.au were on hand at training on Tuesday afternoon as the boys went through their paces ahead of Saturday afternoon's clash against Gold Coast at Metricon Stadium.

Isaac Heeney and Ben McGlynn warm up with handball drills at training on Tuesday.

Mike Pyke shares a laugh at training ahead of his 100th game this weekend.

Lance Franklin was all smiles.

Adam Goodes looked relax during Tuesday afternoon's session.

Gary Rohan practices his goal kicking at the SCG.

Harry Cunningham yells out to a teammate during Tuesday's session.

Coach John Longmire watches on as his troops go through their paces.

Ted Richards and Tom Mitchell break stride warming up for the session.

Jeremy Laidler kicks out from full back.