Join Sydney Swans players and Black Dog Ambassadors Sam Naismith, Robbie Fox and Jordan Dawson for the next Mental Fitness webinar, presented by the Black Dog Institute.

We all know the benefits of keeping physically fit, but what about our mental fitness?

This 45-minute interactive presentation is developed for high school students to demonstrate the benefits of keeping mentally fit.

Students will:

  • Learn the importance of mental fitness
  • Be shown practical ways to build their mental strength, flexibility and endurance
  • Take part in activities that can help improve overall wellbeing and resilience


: Tuesday, August 20
Time: 2:15pm
Where: Online webinar
Who: Suitable for high school students aged 13-19
Cost: It’s FREE to participate, simply register your attendance HERE.