Join Sydney Swans player and Black Dog Institute ambassador Sam Naismith for the next Mental Fitness webinar, presented by the Black Dog Institute.

This free, 45-minute, interactive presentation is developed for high-school students to demonstrate the benefits of keeping mentally fit.

Students will:

  • Learn the importance of mental fitness.
  • Be shown practical ways to build their mental strength, flexibility and endurance.
  • Take part in activities that can help improve overall wellbeing and resilience.

: Tuesday, May 11
Time: 10:45am
Where: Online webinar
Who: Suitable for high-school students aged 13-19
Cost: It’s free to participate. Simply register your attendance HERE