We answer the most frequently asked questions below.

Can anyone participate in the exercises?
The Sydney Swans strongly recommend that you consult with your physician before beginning any exercise program. You should be in good physical condition and be able to participate in the exercise.

What about if I get injured?
All participants understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Sydney Swans Ltd from any and all claims or causes of action, known or unknown, arising out of the Volkswagen Swansfit program

Where can I get more information on mental health?
For more information on mental health services visit: www.blackdoginstitute.org.au