Follow along with Sydney Swans players as they take you through workouts to help you stay fit and healthy.
07:48 Volkswagen Swansfit - Workout 8 Jackson Thurlow and Jordan Dawson take part in the latest Volkswagen Swansfit workout.
11:35 Volkswagen Swansfit: Workout 7 Harry Cunningham takes you through the latest Volkswagen Swansfit workout.
09:05 Volkswagen Swansfit: Workout 6 Isaac Heeney takes us through a core workout in the latest Volkswagen Swansfit.
14:29 Volkswagen Swansfit: Workout 5 Colin O'Riordan is your host on this week's episode of Volkswagen Swansfit.
07:45 Volkswagen Swansfit: Workout 4 Jake Lloyd will take you through your paces on today's episode of Volkswagen Swansfit.
12:06 Volkswagen Swansfit - Workout 3 Callum Mills runs us through the latest workout as part of Volkswagen Swansfit.
10:51 Volkswagen Swansfit - Workout 2 Luke Parker and Kate Lawrence take us through our latest Volkswagen Swansfit program to try at home.
08:39 Volkswagen Swansfit - Workout 1 Josh and Emilio Kennedy take us through the week 1 Volkswagen Swansfit program.
